I’m having a hard time today. I mentioned it on Twitter but that seems too transient a platform to rely on for helping others feel less alone when they need it. So, this very brief post will just have a list of thoughts going through my head right now.
- It is not a character flaw to be unable to function due to a mental illness/disorder, to “can’t” as I sometimes refer to this.
- It is OK to can’t.
- There are probably people you care about that are can’ting right now.
- I am can’ting right now.
- Despite how it may feel, can’ters are not alone.
- I am safe.
If you can’t, please know that you are still worthy of love and compassion and that the world is better with you in it.
You are thought about and cared about more than you think…..
Take care my friend.