Abassynia, 2022

I’m not gonna lie. 2022 has been a tough year for me. I really struggled with my Depression and Anxiety for most of it. I’m glad to put 2022 behind me. At the same time, I feel like I am more resilient at the end of the year than I was at the beginning. There were parts of 2022 that I do/did appreciate.

Note: see “M*A*S*H” Abyssinia, Henry (TV Episode 1975) – IMDb for context on the title of this post. The sentiment doesn’t fit super well, but the reference was just too much for me to pass up.

What doesn’t kill you makes you stronger?

While I think this phrase is a gross oversimplification, and is sometimes outright bullshit, I do think it holds SOME truth. We ARE undeniably shaped and impacted by our experiences. Sometimes the result is some kind of growth (I’m not referring to some random protuberance that appears on someone’s face here) and we end up better for it. But sometimes experiences just suck and that’s all there is to it.

Everything happens for a reason?

This is a phrase that I find to be a common one people of faith use when someone they know is going through some shit. The reason is usually that God has placed this challenge in their life to help them grow or to test them in some way. While their intentions may be good, I find this phrase/idea to be decidedly unhelpful drivel.

Let me explain.

I’m a recovering Catholic. I still consider myself a Christian; though I don’t use my Christianity as a weapon or a stamp to mark people as “other” or “less than” like so many Christians do nowadays. That shit infuriates me. I place more blame for this on leaders in organized religious groups than on the individuals, though. While religious faith (not just Christianity, but all of them) can help people find meaning and even some peace in their lives, I firmly believe that religious faith is also an amazingly convenient means for people with power to manipulate people without power. Way too often, faith is the hilt people offer to religious leaders to allow themselves to be turned into instruments of harm.

No. there is too much. Let me sum up.

I believe, when you boil things down to the most basic level, EVERYTHING happens for some combination of four reasons:

  • Physics
  • Chemistry
  • Biology
  • Human decisions

There are undeniably folks who will take issue with my excluding “the will of God or some other deity/deities” in this list. That’s fine. I’m not attacking anyone here. Just sharing what I believe. To me, the idea of a god taking discrete manual actions to affect each and every person’s life is to label that god as a moron.

Even a junior-level database administrator knows that relying on manual tasks to maintain even a hundred databases (let alone billions) is a guaranteed path to failure. So they use automation and scripts to allow their efforts to scale. Even if one’s response is that an all-knowing god IS capable of doing all this manually, why would they do their work in the least efficient way possible? Are junior-level database administrators smarter than an all-knowing god? Really?

I jumped up on my soapbox a bit here, huh? I hadn’t intended to when I started this post. But I’m keeping it in so that this post is an accurate reflection of what’s going through my head right now. Again, not meant to attack anyone.

A look back at 2022

I feel like some sort of retrospective of accomplishments from 2022 would be valuable for me, so here goes.

  • While I did not post often, I did continue to blog about my experiences with mental health challenges. Since this is a personal blog, I don’t pressure myself to post with any particular schedule. I post when I am able. I don’t post when I am not. And either is OK.
  • I had a fantastic year at work. I’m in my dream job at Microsoft where I help the folks who produce Power BI and related products and services understand the goals, priorities, and challenges of some of the world’s largest organizations. Feedback from all sides was that I went above and beyond even though I was just doing the job the way I felt it should be done. That feels great and keeps Impostor Syndrome on the sidelines way more often than not.
  • I had the courage to take a leave of absence/medical leave from work when I realized that I just COULD NOT get myself well AND do my job at the same time. I am fortunate to have this as an option, both from a benefits/financial perspective, as well as from the standpoint of a compassionate and supportive manager and team.
  • Back in July, I started sharing daily check-ins on how I am feeling/doing each day. See #MentalHealthDailyCheckin » Can’t Juggle (cantjuggle.com) for more on this effort. I started just posting on Twitter and eventually added LinkedIn and Instagram as well. I’ve only missed a couple of days, which greatly exceeds my own expectations. Since I have never had the discipline for keeping a journal, this has been a very low-effort way to reap some of the benefits that others get from journaling. Also, the feedback from this effort has been amazing. The outpouring of support and appreciation for my openness has overwhelmed me with joy and love from friends, family, coworkers, even total strangers.
  • It took a bit longer than expected, but I did finally get my youngest daughter to say, “tits.” See There are no “bad” words » Can’t Juggle (cantjuggle.com) for more on this noble pursuit.
  • I managed to make it through my first ever experience in which suicide felt like a really good option. See Cat Pee, Suicide, and Bananagrams » Can’t Juggle (cantjuggle.com) for more on this.
  • I made the incredibly difficult decision to surrender 3 of our cats in order to do what I needed for my own mental health even though it was a very unpopular choice for my family. See Surrendering Cats: Pre-game Show » Can’t Juggle (cantjuggle.com) and Surrendering Cats: Post-game Show » Can’t Juggle (cantjuggle.com) for more on this.
  • For the first time, I shared that I am the child of a sex offender, around which a lot of my childhood trauma revolved. See John Cazale and Inmate 19250 » Can’t Juggle (cantjuggle.com) and Overcoming Victimpostor Syndrome » Can’t Juggle (cantjuggle.com) for more on this.

Wrapping up

I made some really difficult choices this year. On the whole, I feel like I made the right ones. I’m still here. That’s a big one. I’m hoping 2023 is less… interesting for me. I can’t imagine having another year so jammed up with strife, tribulations, bullshit, drama, and so forth right after this one. I made it through 2022, and I’m proud of that, but 2023, take it a little easier on me, yeah?

Headbutt With Me

Dopamine matters

My favorite comedian, Mike Birbiglia, suffers from REM Sleep Behavior Disorder which means that he acts out his dreams instead of their just happening in his mind. It has to do with the neural pathways that paralyze the body during sleep malfunctioning. He shares about this in his comedy special Sleepwalk With Me as well as a book, a Broadway show, and biographical film. Some of these sleepwalking episodes resulted in injury and one almost killed him (defenestration: the struggle is real).

Just last night I dreamt that several Target employees and other shoppers kept pressuring me to us the Target delivery flatbed truck (which I’m pretty sure is not a thing) since they doubted my ability to fit everything I bought into my old Saturn SL1 sedan. Challenge accepted.

If I lived with REM Sleep Behavior Disorder, I can imagine waking up this morning to discover the oven is meowing and it turns out that I managed to fit a shit ton of random items from all over the house in there along with our one remaining cat, Onyx, and I let him out and he walks off like nothing weird happened and I take a deep breath in relief that I wasn’t dreaming about cooking.

I don’t suffer from REM Sleep Behavior Disorder, but I did have one episode that gives me a glimpse of what it is like for Mike.

Dabbling in domestic violence

I met my wife, Trish, in college. She was one of the many fine people I met when I started doing improv comedy and then added Theatre as a second major to English. One night, she and I were asleep in the tiny twin bed I had in an on-campus apartment. I had a dream about being bullied in high school, being held against a wall by two assholes while another (let’s call him Dick the dick) got ready to start punching me. In the dream, I snapped and head-butted Dick in the face, proud of myself for fighting back. Fuck that guy.

I woke almost immediately, as I almost fell out of bed, and saw Trish leaning on one elbow, facing me, her face covered in blood. It took a few seconds to realize what had happened. I’ve never been a good fighter. I’m still not. In this particular case, I had aimed a head-butt at Dick and hit Trish instead, which is just gushing with FAIL (and blood, since I had broken her nose).

Now that I think about it, if Trish had been wearing a helmet, she would have been fine. So, it’s just a little bit HER fault, right?

NOTE: This is a joke about how STUPID it is to blame victims of assault/abuse/violence. So, let’s knock that shit off, yeah?

Knight's armor from mid-chest upward.
Photo by Mike B

When I went with Trish to the on-campus health clinic, the staff kept asking her if she was safe, suspecting she was the victim of an abusive boyfriend. Trish recounted to me later that it took her a while to convince them it wasn’t like that at all. You see, it was totally Dick’s fault.

Trish had to explain several times to the staff at the clinic that her boyfriend, Mark, was not abusing her. It was Dick the dick who was a dick to Mark, and Mark was finally fighting back against Dick the dick and Mark was asleep when he mistook Trish for Dick the dick and, thinking he was breaking Dick the dick’s nose in triumph, broke Trish’s nose instead by mistake. Could happen to anyone, really. I can’t imagine why they had trouble accepting this narrative.

Hilariously unfunny

Reactions from our friends hit Trish and me in different ways. You see, Trish, like all our friends, thought this entire situation was hilarious. They would make jokes and Trish would genuinely laugh while I retreated further and further into myself. I didn’t find any of it funny.

I had a really hard time forgiving myself for hurting Trish. Looking back, the dream had likely triggered some trauma from the high school bullying I endured from Dick and his friends. Combine that with having a terrible temper that I had worked so hard to gain some manner of control over and this entire incident was just a total shitshow for me. I still can’t laugh about it like Trish or anyone else can.

Food, folks, and fists

Meeting Trish’s family was harder for me than it otherwise may have been. I felt more pressure to make a good second impression since my first impression involved lots of blood. Trish’s paternal grandmother actually came up to me and touched my nose with her fist the first time I met her. Which, as I think about it, is pretty funny, actually.

Wrapping up

If you follow this blog with rapt joy, you will have noticed that I typically wrap up with important connections and shit like that. I don’t have any for this one. My Depression has been super bad this past week and I needed to vent. I just wanted to write and share something. It helps me.